Some gave all chords5/16/2023 ![]() ![]() I’m not a doctor, so I wouldn’t want to mislead you or tell you to do something that could potentially end up hurting or injuring you. For a full explanation of each, and pictures to go along with them, take a look at: Keep it Loose: Stretches for Guitarists. There are a number of simple stretches that can help you warm up and avoid injury. Whether you’re planning on practicing for long hours or attempting advanced techniques, it’s important to warm up and stretch before launching into your practice regimen. Guitar playing really isn’t any different. We all know this can lead to injury and unwanted fatigue. You’d be silly to try to run a marathon without warming up. You can learn good guitar techniques by getting the right training from guitar professionals. Fortunately, this has never been a problem for me, but I do have a couple of friends who’ve suffered from tendonitis due to over-practicing and/or bad technique, so don't push yourself too hard. Guitar playing requires a lot of repetition and exactness, which is why it can lead to carpel tunnel, tendonitis, and repetitive strain injury if you’re not careful. That’s why it’s called building strength.Īlso be careful not to tense up as you go to work on your technique. ![]() But building that strength takes time – it doesn’t happen overnight. So don’t attempt a six-fret spread out of nowhere when a four-fret spread is already causing you some difficulty.Īs you develop more strength in your fretting hand, you will be able to stretch more easily. Start Slowly Before Building Up To Big Stretch ChordsĪ word of caution before you attempt abnormally big stretches – we want to avoid injury here. Build Strength, Coordination & Finger Independence With Warmup Exercises.Start Slowly Before Building Up To Big Stretch Chords. ![]()
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